24 - Putting Yourself First (ft. Jonna Adams)

What does it mean to 'put yourself first'? Why is it important? In this episode, Jonna and I explore the subject of people-pleasing, the expression of anger and emotional manipulation. We rediscover what it means to put ourselves first, while also finding the balance between self-prioritising and selfishness.

Find Jonna at:

• Instagram: @jolo.studio 
• Website: www.jolo.studio 

Find The Right Feeling on: 

• Instagram @therightfeeling_
• Youtube: @therightfeeling_
• Facebook: @therightfeeling 
• Website: www.therightfeeling.org 
• Email: jane@therightfeeling.org